Are you ready to escape the ordinary and redefine your understanding of going on a retreat? Tinhela610 beckons you to come. Time spent here is an expedition into the uncharted territories of your soul.
Retreats at Tinhela610 are the best way to experience the essence of our offer. The rugged and rocky landscape provides the dramatic backdrop for Tinhela610, where the line between adventure and introspection blurs. It's a place where the untamed spirit of the land intertwines with the unapologetic audacity of the retreat's ethos and brings you to a bright perspective in life. Imbibed, interconnected, free.
Our retreats are guided by experienced, international teachers and vary in length from 3 to 7 days. Each retreat is centered around a theme/experience. The variety of themes/experiences is extensive (ecstatic dance, adventure of ageing/blue zones, fitness in the wilderness, yoga (hatha, kundalini, vinyasa...), meditation (mindfulness, yogic, TM, vipassana), food as medicine cooking, singing your heart out, practicing art and creativity. Each retreat includes approximately 5hrs of teaching per day. The rest of the day is for personal exploration, relaxation and communion with others, nature and oneself. Professionals offering massage therapies and other healing modalities will be a part of the retreats as well.
Our days are highlighted by delicious and harmonizing meals to help reboost and revitalize your health. Using a majority of organic or locally sourced products we seek to have the highest quality food and beverages for our guests. Every retreat will have a specific meal plan following the conception of each retreat leader.
All retreats revolve around our four foundational pillars of wellbeing: sleep/relax, bathe, move and nourish. Unguided activities include sitting in nature for some shinrin-yoku “forest bathing", sweating it out in the wood stove finnish sauna swimming in the river, napping in one of our hammocks, listening to the sounds of nature andtaking long, slow, deep breaths. Explore the paths, fields and forests around us, breathe in the aroma of the wild lavender. Take a snooze in a hammock or relax and read a book in our wooden chairs by the river. Borrow the binoculars and do some seriously cool bird watching. Our invitation is to live freely, simply.
Wellness Retreats at Tinhela610 are guided by experienced, international teachers and vary in length with stays from 3 to 7 days. Each retreat is centered around a theme, or a teaching and led by one or two teachers. The variety of themes/experiences is extensive (ecstatic dance, adventure of ageing/blue zones, fitness in the wilderness, yoga (hatha, kundalini, vinyasa...), mediation (mindfulness, yogic, TM, vipassana), cooking /breadmaking, art/music/creativity.
Full Retreat Schedule for 2024 to be Announced before 15 December 2023