TINHELA610 BLOG

As the year softens into winter and the world glows a little brighter, there is no better moment to offer yourself — or someone you love — the promise of deep rest. Our signature Peace of Mind  retreat is returning in 2026 for five editions. For this month only, we open the doors wide with a special December gift: book now and join us at the special price of 999€ instead of 1200€ per person sharing a double cabin. This is a rare chance to step away from noise, reconnect wi

A recent study from UC San Diego confirms what we witness here at Tinhela610 every week: a meditation retreat doesn’t just relax you — it  reprograms  the body ( source here ). In only a few days of daily meditation, researchers found significant shifts in brain networks, metabolism, immune signalling, and even natural pain-relief chemistry. This is exactly what we practice at Tinhela610 on our signature retreats. Every morning, before breakfast, and every evening, before din