Holly NiemelaMar 32 minEmbrace Uncertainty and Thrive in Today's Turbulent World (try a nature retreat in Portugal)In an era defined by unpredictability and upheaval, it's no wonder many of us find ourselves feeling fragile and overwhelmed about the...
Holly NiemelaFeb 73 minEmbracing Life and Aging: A Transformative AwakeningHere we are, my husband Edouard and myself--coming back from a december swim in the Bassin d'Arcachon. I'm 62 and he's 66. We are aging....
Holly NiemelaJan 313 minLet's Get It Started (for the best retreats in Portugal)On this past New Year's Eve, I got up and shimmied wildly to the Black-eyed Peas "Let's Get It Started". This song like twenty years...